Danielle Marsh

4 posts

Danielle Marsh

@rhyk

Navy service person

Ex RN, now FTRS/RNR

PortsmouthJoined August 2026

2 Following 1 Followers

In reply to

Beacon@beacon· 29 Aug

@beacon published a new Bluey.

#remembrance

A tribute to Alex "JJ", by his sister Abbi

💔 OUR BEAUTIFUL BROTHER HAS BEEN FOUND 💔 Yesterday, our search for our beautiful brother came to the most devastating end imaginable. We found him. Sadly, he had passed away.

Danielle Marsh@rhyk · 29 Aug

So sorry to see this. Thoughts are will his family and friends 🙏🏻

In reply to

Beacon@beacon· 24 Aug

What do you think of breathing exercises? Do you find them useful?

https://www.youtube.com/watch?v=LgRd1Mzhb_Q

YouTubeGrounding Exercise for Racing Minds: Calming Meditation with Dora KamauVideo by Headspaceyoutube.com

Danielle Marsh@rhyk · 24 Aug

For me, it does depend on my mindset. I most often use the focus side of headspace at work, that the meditation side of it.

In reply to

Beacon@beacon· 18 Aug

BEACON UPDATE: FOUND SAFEThis Beacon Alert has been marked found safe. Thank you to everyone who looked out for them and shared the alert.

Danielle Marsh@rhyk · 24 Aug

Great news

Danielle Marsh@rhyk · 23 Aug

Thank you for the invite.

Hope to make a difference to someone, someday, in a time of need. 🙏🏻